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גוף נפש קהילה – Qigong- meditation in movement
חזרה-
מה?
Qigong- meditation in movement
Qi gong (Chi gong) is a type of meditation in movement – mindfulness, breathing and gentle movements. Practicing qi gong helps reduce pain, relax the body, heart and mind, and strengthens the immune system which are critical in these challenging times of tension
Seagal Magen is a Chinese medicine practitioner and Qi gong instructor who leads interactive mindfulness workshops of qigong and meditation for stress reduction
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מתי?
19:00 Monday 20 November, 2023 at
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קישור לזום
